There are many different phobias; heights, insects, confined spaces, various animals etc... Whatever your phobia, these techniques will help you overcome it.

CD - C1257

The most effective techniques for positive self change are employed by internationally acclaimed personal development coach, author and creator of the Em-power Therapy System, Coby Zvikler. This deeply relaxing audio programme combines several therapeutic techniques. The positive imagery and hypnotic nature within the recording send affirmative life changing messages to the subconscious mind.

A self help series that will benefit all those interested in improving all aspects of their health and wellbeing.

Total playing time 73 minutes